Welcome

I welcome individuals, couples and families who are interested in taking the first step towards positive change and fulfillment. Whether you are going through a difficult time in your life or dealing with long-standing issues, together we can find solutions. I bring a blend of conventional and alternative approaches, ensuring sensitivity to cultural diversity in order to help you thrive. When you are ready please call me for an initial free consultation session.

Benefits of Psychotherapy

The process of therapy could be life changing and challenging. The goal of therapy is to help you build on your strengths and to empower you to face life’s challenges with more confidence. Through the course of therapy, you will gain new insights and greater self-awareness to achieve a richer understanding of your life. You will learn strategies that will help you master your thoughts, emotions and behavior in order to achieve personal growth.

Your First Visit

In your first visit we can get a chance to meet and explore the reason(s) you are seeking treatment. One of the most important goals in therapy is finding the right therapist. Therefore, in our first session we will determine whether or not I am the right fit for you. At the end of the first session, we will then decide on how to move forward. Our therapy sessions can be conducted in English and/or Farsi.

If you carry one thing with you today let it be this: you are smart, you are beautiful and you are loved.